Life Keeps Moving…

By on May 20, 2014 in Slider | 0 comments

Working with Individual, Couples and Families to help get through life’s transitions

A major life transition can be many things from moving to a new city, leaving for college, experiencing a divorce, being a new parent, or the loss of a loved one. Almost anyone who’s gone through a big life change can relate to the feeling that your world has been turned upside down. Dealing with a major transition, even those that are welcomed, may not be easy; but there are ways to keep your sanity intact — and to turn the challenges into opportunities for growth.

Here are some key ideas to help move past the fear and embrace the life transitions you may be facing

  • Accept the change
  • Find time for reflection
  • Take it one day at a time
  • Use support systems
  • Allow time to grieve
  • Focus on the positive

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